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Geri Goody
★★★★★
4 years ago
I've been training with NPT since lockdown was lifted as I found myself really struggling with motivation to get back into the gym. Prior to COVID-19 I trained with a PT at another gym for over 2 … More years and the difference in style and quality of training is substantially superior. Within 8 weeks I'm lifting heavier than I ever have before and my technique which needed significant work has vastly improved. They are skilled and knowledgeable in what they do and I can't wait to see further results!
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Victoria
★★★★★
4 years ago
Stephen has helped me get to a point where exercise is now a core part of my day. I always found it extremely hard to stick to a routine but with the help of NPT I’m managing to consistently reach goals … More and lose weight but seeing the change in my strength and condition is the most fulfilling part. Stephen is an excellent trainer, provides a wealth of knowledge and always gives great advice (and I have a lot of questions!). The atmosphere in the gym is always friendly and calm; I never feel intimidated or self-conscious which is also a massive bonus for me. Thank you Stephen 🙂
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Will B
★★★★★
4 years ago
Absolutely fantastic. Did 4 months of online sessions. Very attentive and all workouts were personalised, well communicated and professionally delivered. Great results!
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Craig Cook
★★★★★
4 years ago
NPT Gym is very hands on and focused on helping me achieve my fitness goals. I've been very happy with my results and feel that the trainers are friends, accessible and understanding. Highly recommended. … More
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Joss Duggan
★★★★★
4 years ago
I've been working out with Stephen for almost a year and I can honestly say he is the most knowledgeable and authentic trainer with whom I've ever worked. It's not just a business to Stephen … More & Gemma, they really care deeply about their clients, their well-being and their progress. It's such a joy to work out at NutriPT - I've had some really tough workouts but I always look forward to going back!
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William Evans
★★★★★
4 years ago
I've been training with NPT on and off for around 3 years and can't rate their service enough. I trained with Gemma a few years ago and have been training more regularly with Stephen lately. … More Both of them are first class trainers, friendly and very knowledgeable. Their workout plans are fun, flexible and tailored to each individual depending on your goals. I also love the fact the space is a private gym, fully equipped which means for me most importantly no queuing for machines! I'd recommend NPT to anyone whether you're just starting your training, getting back into it or if you have been training for a while. If you put in the hard work the results will follow!
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Cameron Low
★★★★★
4 years ago
I have been coming to NPT Gym for over a year now, from when Steve started a group class for those needing a change in lifestyle and perhaps exercise didn’t come naturally. Not only was I taught to exercise … More properly but i was given diet and nutrition plans and i learnt things that will hopefully stay with me for life. No question was ever too much for Steve or any of just trainers, even after classes had long finished.Since then I have continued with either PT classes or group classes and the level of attention to my wellbeing has never faltered. In addition, during lockdown, Steve lent me equipment which allowed me to do personalised classes online or to exercise in my own.Not only is NPT a business, you can obviously see the pleasure Steve and his trainers get from the improvements in their clients. In all honesty, I can’t recommend NPT highly enough.
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Rehana Lujee
★★★★★
5 years ago
I started training with Steve four months before my wedding. My goals were to lose some weight and tone up. Within three months, Steve, my awesome personal trainer and the owner of NPT, helped me reach … More my goals. The added bonus was that he made me realise that strength training is so much more interesting and addictive.I have never enjoyed exercising as much as I have with Steve. Given the amazing results, I have continued to train at NTP and my husband started to train with Steve as well.Highly recommend NPT. The dedicated trainers, the personalised programmes, the knowledge of nutrition and the gym itself, are all amazing.
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James B
★★★★★
5 years ago
Had a phenomenal 12-week weight & muscle gaining experience - after a severe skiing accident I was apprehensive about getting back into the gym, but with the support offered along with the nutritional … More planning given, I was able to improve my physique & gym capability massively over what I consider as a relatively short period. The team were knowledgeable about their craft, keen to help & were incredibly friendly.Facilities are clean and modern & cannot recommend the experience enough.
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Alec McNeill
★★★★★
5 years ago
The workout sessions that I have taken at NPT in conjunction with the dietary guidance and constant monitoring have produced remarkable results. The workouts are varied, intelligently constructed and entirely … More tailored to my goals. I had been exercising and dieting for a year and had hit a brick wall, assuming my inability to make further weight losses was a function of age. With the help of NPT I have been able to take my body fat composition and waistline back to levels not seen since student days. My energy and general wellbeing have improved enormously also. It has been a very enjoyable process and I have had no hesitation in recommending them to others.
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Mike Mundy
★★★★★
6 years ago
Nutri-PT has been a positive revelation for me in terms of diet and fitness. In 5 months I have dropped several kilos and hit my target body weight - in the process learning how to maintain this at a sensible … More level and generally becoming 'food aware.' As my body weight has dropped my fitness has climbed - what a great feeling it is to feel this healthy! I am in very professional hands with a 'human touch.' Signing up with Stephen and his team is undoubtedly the best decision I have made this year - and I am 'over 50' - so it's not just just for the younger generation! A Rolls Royce experience - no hesitation whatsoever in recommending Nutri-PT.
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Nicola Bodini
★★★★★
6 years ago
My experience with Nutri PT has been simply amazing. As I had undergone surgery shortly before I started out, I constantly felt sluggish, tired and generally unfit. Sarah totally understood my situation … More and from the very start, she created a plan to improve my fitness, muscle tone and energy levels - all the things I wanted to focus on.The sessions were not only enjoyable (I never thought I'd say that about exercise!), but challenging in the best possible way, and the hour always disappeared too quickly! 4 months later, following Sarah's never-ending encouragement, knowledge and nutritional advice, I lost almost 7% body fat and a total of 24cm off various areas of my body.The rewards have gone far beyond just measurements, though - I'm sleeping better, have more energy and have learnt how to balance diet & exercise in a sustainable way.Thank you so much Sarah and Nutri PT, I really couldn't recommend you more highly!
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Mike Harlow
★★★★★
7 years ago
The Nutri PT experience with Stephan was fantastic! I couldn't recommend the 12 week weight loss plan they've created highly enough. I went from 104kg to 90kg over the 12 weeks and apart from … More losing some lumber, I also learnt about how to sustain a healthier lifestyle with beer and wine included and how my body works. Thanks to Stephen and all at Nutri PT for the excellent service, enjoyable work outs and excellent consultation along the way. Couldn't recommend these guys more highly
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Marianne Helps
★★★★★
8 years ago
I started training with Gemma 6 months before my wedding and cannot rate Gemma and Nutri-PT highly enough. I had done PT before but not with the same excellent results, and I think that is a credit to … More how Gemma takes a holistic approach. As well as focusing on pushing me to the maximum in our PT sessions, she programmed workouts for me to do in the week, plus really helped me with my nutrition. As a result I met my goal weight for my wedding and felt fantastic! 8 months on I continue to train with Gemma and genuinely look forward to every 6.30am session!
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Jas Me
★★★★★
7 years ago
My NutriPT experience with Gemma has been truly amazing.I started with a poor attitude towards any kind of exercise and a few pounds extra on my hips. So I chose the NutriCut plan with the intend to loose … More one dress size, approximately 10kg and improve my posture.Gemma is so dedicated and passionate about what she does.With her support and expertise I got through an intense tailored training programme on a calorie restrictive diet.I never met anyone more knowledgeable, when it comes to training or nutrition.I dropped 2 dress sizes and 14kg.I am fitter and healthier than I have ever been before, my posture improved and most importantly I feel confident in my body for the first time.That is why I am continuing with NutriPT and why I recommend it to anyone, who would like to feel the same way.
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Daren Fitzgerald
★★★★★
5 years ago
A truly life changing experience working with Stephen and Frank. From beginning to end I felt comfortable with their approach and experience.The results spoke for themselves; in 12 weeks I lost over 10kg … More in weight, reduced body fat to the lowest I’ve been since I was a teenager, and gained strength & fitness I didn’t even know I had.Frank’s tutorage and programme was a revelation educating me into a positive perspective of how to blend nutrition, training and mental ability to achieve staggering results.It goes without saying that I couldn’t recommend Frank, Stephen and the NPT Team more highly.My recommendation - try the induction and you won’t look back...literally...they are body transformers who have perfected their art!
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Saud Chaudhry
★★★★★
6 years ago
Stephen's NutriGain muscle-building package was incredible.I was new to the world of personal training and initially quite hesitant to commit to an intense 3month programme but Stephen made everything … More straightforward; from which exercises to perform each session in the most optimal way, to the foods I should & shouldn't be eating to get the most out of the experience.In short, he made the unknown world of nutrient tracking & volume training clear for someone starting afresh.He carefully planned each phase of the programme so that results were quickly yet safely achieved, and each session built upon the previous one. There was a really clear & linear relationship between muscle gained & the number of sessions completed - a strong indicator that Stephen's methods are tried, tested & do indeed deliver.I would definitely recommend Nutri PT to anyone looking to build more muscle and kick-start a healthier & fitter lifestyle. If you're not sure whether working with a PT is right for you I strongly encourage you to give Nutri PT a shot as you'll be in excellent hands.
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Michael Rothman
★★★★★
6 years ago
I’ve learned so much, not only about getting in shape, but also about how the different muscles connect and work. I feel confident I can continue losing weight whilst maintaining a balanced and healthy … More lifestyle! I feel the knowledge I gained from Nutri PT will benefit me for long term gains. I lost over 20kgs in just under 5 months and know that it won't be a case where I'd gain it back easily. I have learnt that losing weight can be an enjoyable experience and would recommend Nutri PT with zero reluctantance! Thanks so much for the support, effort and personalised dedication to my needs and wants!
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nina marshall
★★★★★
7 years ago
Highly recommended! Stephen is an excellent PT with an amazing breadth of knowledge that I have not found elsewhere, from both a training and nutritional perspective. I personally was unmotivated and … More not seeing results with my own training and Steve has changed all of that. The tailored programs work. I have learnt a lot along the way and genuinely look forward to my sessions.
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Sophie Gillanders
★★★★★
7 years ago
I trained with Gemma through my pregnancy and right up to my due date. The tailored programme allowed for my expanding stomach and I although I kept building strength I always felt comfortable with the … More exercises. I think it made a big difference to the way I felt and my recovery time, in fact I was able to start exercising again within weeks of our baby arriving. Highly recommend Gemma for anyone wanting to stay in shape while pregnant!