Get into the best shape of your life with our 12-week rapid fat loss programme.

Unlike other transformation programmes our proven system will provide you with the confidence, expertise and motivation to continue your journey for life.

EXPERT PERSONAL TRAINER PUTNEY

ACCESS TO GROUP CONDITIONING CLASS

EVIDENCE BASED NUTRITION COACHING

PROVEN HABIT BASED COACHING

Frequently Asked Questions

£480 + VAT / 4 weeks

You have the option of pausing your programme for 1 week during the 12 weeks.

This is entirely dependent on the individual and their capacity to commit to the programme. We have clients who lose 6 kgs in 12 weeks and others who lose 18 kg. 

Yes, we do have an 8 week option.

Yes. We charge 1.5x for a team programme.

Yes. We have experience training a broad spectrum of clients at various ages, fitness levels and starting points. Some of our most successful clients had zero experience to begin.

Our gym is not busy. It is a private setting and is the perfect environment for one to one coaching. By the end of the programme, you’ll wonder why you were ever nervous in the first place.

We guarantee that if you trust in our programme and follow our advice, the results that you can achieve will be extraordinary.